Digital detachment is dedicated to mindful and sparing use of digital technology. The philosophy and the behaviors related to digital detachment are works in progress.
Looking for someplace to start? Try these posts:
Do You Suffer from ABC Disorder? (Aimless Browsing Compulsion)
The Quarterly Check-In Schedule For Your Mobile Device (That’s Right: Only 4 Times Per Day)
Hungry for more in depth treatment of digital detachment? I’m compiling the best articles, books, etc… on the subject.
Digital Detachment Resources List